Speak Your Mind - Virtual Youth Mental Health Summit
06/16/2022

Speak Your Mind - Virtual Youth Mental Health Summit

The Town of Innisfil and partners are excited to present the 2022 Speak Your Mind Virtual Youth Mental Health Summit. The goal of the event is to allow youth to be in a safe environment where they can virtually chat and learn about mental health from a youth perspective and end the stigma on Youth Mental Health.

St. Peter's Catholic Secondary School St. Peter's Catholic Secondary School
Mental Health Minutes
05/17/2021

Mental Health Minutes

Mental Health Minute Videos from the Student Senate available through our new Student Mental Health YouTube channel (note: also cross-promoted on social media and websites).

St. Peter's Catholic Secondary School St. Peter's Catholic Secondary School
Mental Health Matters in Quarantine
04/15/2020

Mental Health Matters in Quarantine

Being in quarantine can have negative effects on your mental health and we want to help you stay positive! Here is a resource with lots of things to keep you busy while social distancing and to help promote good mental health!

St. Peter's Catholic Secondary School St. Peter's Catholic Secondary School
Mental Health Workshops
02/19/2020

Mental Health Workshops

Please see the attached flyer for a series of mental health workshops being offerd by the Innisfil ideaLAB.

St. Peter's Catholic Secondary School St. Peter's Catholic Secondary School
Mental Health Workshops
01/13/2020

Mental Health Workshops

Innisfil is proud to be hosting a number of Fall workshops. Please take a look at the many workshops available and register today!

St. Peter's Catholic Secondary School St. Peter's Catholic Secondary School
Headspace
11/21/2019

Headspace

Headspace is your personal guide to health and happiness. It can help you focus, breathe, stay calm, and create the conditions for a better night’s sleep by practicing meditation and mindfulness. When you need some stress relief or lessons on creating a better sleep cycle, Headspace can help. Just download this free meditation, mindfulness, sleep app, then sit back and breathe to relax.

St. Peter's Catholic Secondary School St. Peter's Catholic Secondary School
Anxiety Canada
11/12/2019

Anxiety Canada

Click on the following website https://anxietycanada.com/

St. Peter's Catholic Secondary School St. Peter's Catholic Secondary School
School Mental Health Ontario Website
11/12/2019

School Mental Health Ontario Website

The new School Mental Health Ontario SMHO-SMSO.ca website is currently available and moving towards a full public launch. Check out the Menu for Students.

St. Peter's Catholic Secondary School St. Peter's Catholic Secondary School
John Howard Society - Walk In Clinic
11/12/2019

John Howard Society - Walk In Clinic

All About Youth mental health is a free, walk-in only mental health program for youth ages 12-24 who are experiencing any mental health challenges. This service is offered in Barrie at 80 Bradford St., Suite 530 Tuesdays and Wednesdays 1pm to 7pm and in Orillia at 17 Colborne St., Suite 109 Thursdays from 1pm to 7pm and Saturdays from 11am to 2pm. This program is made possible with funding from Ontario Trillium Foundation.

St. Peter's Catholic Secondary School St. Peter's Catholic Secondary School
Walk in Clinic - New Path
11/12/2019

Walk in Clinic - New Path

Walk-In Clinics offer a single counselling session and can be your first step to accessing additional short and long-term mental health supports.

St. Peter's Catholic Secondary School St. Peter's Catholic Secondary School
Mindshift App
11/12/2019

Mindshift App

Is anxiety getting in the way of your life? MindShift™ CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.

St. Peter's Catholic Secondary School St. Peter's Catholic Secondary School
Calm App
11/12/2019

Calm App

Our mission is to make the world happier and healthier.

St. Peter's Catholic Secondary School St. Peter's Catholic Secondary School
Mind Your Mind
11/12/2019

Mind Your Mind

mindyourmind exists in the space where mental health, wellness, engagement and technology meet. We work with young people aged 14 to 29 to co-create interactive tools and innovative resources to build capacity and resilience.

St. Peter's Catholic Secondary School St. Peter's Catholic Secondary School
Bounce Back Ontario
11/12/2019

Bounce Back Ontario

BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support you on your path to mental wellness.

St. Peter's Catholic Secondary School St. Peter's Catholic Secondary School
Kids Help Phone
11/11/2019

Kids Help Phone

Click the link https://kidshelpphone.ca/

St. Peter's Catholic Secondary School St. Peter's Catholic Secondary School